Conducted by: Koushik Chattopadhyay (Eminent Theatre Actor, Playwright & DIrector)

A workshop centered on the synchronization of body and mind in the realm of theater, led by the distinguished director and actor, Koushik Chattopadhyay, took place on the 30th of July in the year 2022. A total of 38 enthusiastic participants immersed themselves in this enlightening experience. The workshop’s core theme revolved around the intricate coordination required between an actor’s body and mind during theatrical performances.

During the workshop, actors were imparted with essential insights into the art of altering their mental states to suit specific scenes. They learned the significance of maintaining inner calm and tranquility, even during intense and emotionally charged sequences. Meditation and a series of exercises were diligently practiced, equipping the actors with the ability to gain mastery over their mental states. Furthermore, participants were educated on the art of seamlessly transitioning between different scenes, effectively harmonizing both body and mind to suit the context.

This immersive and engaging five-hour session left a lasting impact on all involved, as they reveled in every moment of this transformative workshop. Overall, it was a profoundly impactful experience for all, fostering a deeper understanding of the critical interplay between body and mind in the world of theater.